Welcome to My Blog
Here you’ll find a selection of posts and resources relating to my readings, thoughts, and ideas.
Positive Thoughts Create Positive Results
To be blissful, to be happy and content is really our true nature but we become distracted in this world and get embroiled in destructive drama, which then compounds into stress and anxiety and at the end of the day we become disillusioned and disenchanted with the...
From Yoga Mat to Yoga Matters
I have practiced Yoga at home for a long time, the type of Yoga that I have always known –the body as a bridge, the body as a tool to transcend beyond into Samadhi, emphasizing the Hindu scriptural underpinnings of the practice, studying deeply the profound sutras of...
4 Ways to Live The 4th Agreement from The Book ‘The Four Agreements’ by Miguel Ruiz
The 4th Agreement : Always Do Your Best “Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best and you will avoid self-judgment, self-abuse, and regret?” This...
2nd Insight: Five Ways to Not Take Anything Personally—THE FOUR AGREEMENTS
Starting this week, I will be sharing some insights and philosophy behind a short, succinct and ever effective little book , The Four Agreements, written by Don Miguel Ruiz. This book is also called the wisdom book and rightly so and today I am sharing with you the...