Welcome to My Blog

It was 10 PM and I was in my pajamas, re-reading and deliciously enjoying Autobiography of a Yogi, which had transported me to another world of mystics and miracles. I was reading that part where Paramahansa Yogananda goes to meet the woman Yogi who never eats. My...

Just a few reminders today for you to have a great day: Do that one thing that makes you happy, excited , exhilarated — even if it is for a short while. Connect with the passion that makes you feel alive and ageless. Draw upon your spontaneity — Do something...

Joyful Greetings, Have we been successful in cultivating the spirit of Love? Once we relinquish the fact that we are the ones doing all the work then the spirit is unleashed. When you look at other things; people, places and outer objects as the real source of your...

Joyful Greetings beautiful spirits, After a few months I am resurfacing. I have been delving deeper into my spiritual practice , meditating further and being. Now, I am ready to share more of my experiences, more of the Inspirations that a lot of you have missed and...

I recently had a client ask me this question and since this is a common challenge that we face I thought I would address it here in my blog and make it interesting as well as informative. This was the question: "Should I stop dreaming of what I want… the more I think...

20 Rules for Mothers 1. Take care of yourself first, this is the only way you can take care of other. 2. Surround yourself with good people, the ones who support you, love you and is truthful enough to let you know when you are not being true to yourself. 3. Clean...

Hi, Adwiti, I am a mother of two, and I work as a sales representative. My hours are very demanding. My husband, although he is very supportive also has to work and he helps me with taking the kids around for their various extracurricular activities. My blood pressure...

The word meditation can intimidate many, however, meditation is your natural state of being. Your natural state of being is love, peace and calmness, so why are we afraid to be in that state? Meditation is simply a way to becoming one with the Universe, and when you...

"Your children are not your children. They are the sons and daughters of Life's longing for Itself." Khalil Gibran No one communicates this message better than the maestro himself. Raising your child in this day and age is very challenging to say the least. The...

life is all about choices. Even if you don't believe you made a certain choice you are choosing not to believe. If you look at it in an empowering manner, you are in charge of your life , your time and your being. So today, make a choice to love yourself and take care...

Hypnotherapy is simply focused meditation, centered imagination and visual reflection. It is a natural state of consciousness where your mind and body become so relaxed, so calm and tranquil that it is able to attain an alpha (a vital state for "relaxation") state or...

Stage 1 When you attract someone, you are attracted to the beauty of your own reflection, Stage 2 You sometimes confuse love with possession, so you FALL in Love. Stage 3 When you REALIZE that LOVE IS BEYOND possession, reflection and projection. YOU RISE in love....